GET YOUR FREE 10 DAY SMOOTHIE RECIPE BOOK Day 1; Why Your Alarm Clock Can Make or Break Your Day It’s 7am. Your alarm clock has been blaring for 30 minutes. Does this sound familiar? I am one of the lucky ones in that waking early is one of my favourite things. I feel it […]
Juice Plus is a dietary supplement containing encapsulated whole fruit, vegetable and berry concentrates that has been on the market for over 27 years. It has recently been taking off in Ireland and the UK and there has been some controversy surrounding it. Juice Plus is marketed as a simple way to get your daily
Join the free 10 day smoothie challenge We’re challenging you to drink ONE smoothie a day, for 10 days. It can be your breakfast, a snack, dinner, dessert etc— whatever works best for YOU and your awesome lifestyle. Simple habits are the most effective to transforming your health for the long run. Success comes when
GET YOUR FREE 10 DAY SMOOTHIE RECIPE BOOK YES, WANT THE FREE SMOOTHIE RECIPE BOOK Published research at M.D Anderson shows that Juice Plus helps bridge the gap for cancer survivors Publishing in the March 2012 issue of the Gynecologic Oncology Journal Studies have show that higher consumption of fruits and vegetables is associated with an
The purpose of the article is to clear up a misconception that Juice Plus is a multivitamin, and explain the difference between whole food nutrition i.e. Juice Plus and manmade synthetic multivitamins. Our bodies can only absorb small amounts of nutrients at any one time, and not the large amounts that are contained in most
Juice Plus+ Provides Immune System Support During these difficult and challenging times in the world at this moment, immune system support is increasingly crucial to maintain your health throughout these troubling times. While exercise and sleep are essential to a healthy immune system, it is also important to have a healthy and consistent diet rich
I hated every minute of training, but I said: ‘Don’t quit. Suffer now and live the rest of your life a champion. Muhammad Ali Tweet Nobody said it would be easy but I must say that life feels much better when you put in the effort required to create a success.The late, great Muhammad Ali
One Simple Change – Simple Things You Can Do to Improve Your Health and Well-Being You only get one body, so treat it well. You’ve probably heard that saying a million times. You know the importance of a healthy lifestyle, but sometimes, it can be overwhelming to try to balance nutrition, exercise and mental wellness
When you hear the word “fasting,” you probably think of gimmicky diets—and, um, feeling “hangry.” But a growing body of research suggests that cycling super low-calorie days into your normal eating plan could potentially improve your health (more on that later). But before you skip lunch and let your gut start growling, read on for
Intermittent Fasting Is All the Rage—But Is It Healthy? Read More »
GET YOUR FREE 10 DAY SMOOTHIE RECIPE BOOK YES, WANT THE FREE SMOOTHIE RECIPE BOOK Codfish! The noun that would come to Seamus’ mind when describing me on any mode of transport. As unflattering as it sounds, it is, unfortunately, a true story. Motion, what can I say? Any form of motion sends me straight
How Natural Energy Drinks can keep you awake on a Road-trip Read More »
Founded in 2013, Sculpt Your Life is a thriving online business devoted to enhancing the well-being and vitality of our valued customers. We are proud to be an exclusive online retailer for Juice Plus products, offering a diverse range of nutritional supplements made from whole food-based ingredients. Our mission is to empower individuals to take control of their health through simple yet effective lifestyle changes.
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