I hated every minute of training, but I said: ‘Don’t quit. Suffer now and live the rest of your life a champion. Muhammad Ali Tweet Nobody said it would be easy but I must say that life feels much better when you put in the effort required to create a success.The late, great Muhammad Ali […]
One Simple Change – Simple Things You Can Do to Improve Your Health and Well-Being You only get one body, so treat it well. You’ve probably heard that saying a million times. You know the importance of a healthy lifestyle, but sometimes, it can be overwhelming to try to balance nutrition, exercise and mental wellness
When you hear the word “fasting,” you probably think of gimmicky diets—and, um, feeling “hangry.” But a growing body of research suggests that cycling super low-calorie days into your normal eating plan could potentially improve your health (more on that later). But before you skip lunch and let your gut start growling, read on for
Intermittent Fasting Is All the Rage—But Is It Healthy? Read More »
GET YOUR FREE 10 DAY SMOOTHIE RECIPE BOOK YES, WANT THE FREE SMOOTHIE RECIPE BOOK Codfish! The noun that would come to Seamus’ mind when describing me on any mode of transport. As unflattering as it sounds, it is, unfortunately, a true story. Motion, what can I say? Any form of motion sends me straight
How Natural Energy Drinks can keep you awake on a Road-trip Read More »
Juice Plus+ is a whole food nutritional supplement that contains phytonutrients (plant nutrients) from 30 fruits, vegetables, berries and grains in the form of very concentrated extract powders that are taken in the form of a capsule. Juice Plus+ is made by a company located in Memphis, TN called The Juice Plus Company. The Juice Plus Company is a
How legitimate are the studies done on Juice Plus? Read More »
“Don’t sell Juice Plus – it all sounds too good to be true,” my husband said. “Juice Plus Franchise sounds like a pyramid scheme,” a friend warned when I revealed my newfound love for the product. I must admit, I too was skeptical about the whole thing. If it hadn’t been for the respectable nature
Why Start a Juice Plus Franchise: A Personal Journey to Success Read More »
For an easy, tasty way to help out your immune system, try this simple prescription’just eat more fruit & vegetable What’s better than treating a cold or flu? Preventing illness in the first place’which means, in addition to avoiding exposure to viruses, you need to cultivate a healthy, strong immune system. Regular exercise, quality sleep, frequent hand washing and vitamin
Drink more water Water is so important! It increases your metabolism, and cleans out your system! The best way to flush out toxins is simple: lots and lots of water. The question is how much water is enough? Water increases your metabolism so much that if you’re chronically dehydrated, it can mean up to an
A little under seven years ago I was finishing up maternity leave and not relishing the reality of having to leave my kids and return to work. I loved my job and the independence it gave me, but more than anything I wanted to have the flexibility to look after my kids, something that unfortunately
Many have written us to share the healthful results that they have observed in their own practices. Doug Odom, M.D., an obstetrician and gynecologist in Jackson, Mississippi, took his observations one step further, carefully documenting and analyzing the outcome of more than 350 pregnancies within his group practice over an almost three-year period. “I’ve delivered
Founded in 2013, Sculpt Your Life is a thriving online business devoted to enhancing the well-being and vitality of our valued customers. We are proud to be an exclusive online retailer for Juice Plus products, offering a diverse range of nutritional supplements made from whole food-based ingredients. Our mission is to empower individuals to take control of their health through simple yet effective lifestyle changes.
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